|Ages:||16 years and Up|
|Open to These Grades:||N/A|
Krav Maga is the self-defense system developed by the Israeli Defense Forces (IDF). It is used by law enforcement and intelligence organizations worldwide. It consists of simple but extremely effective self-defense techniques designed to quickly overcome an attacker of any size - even if they have a weapon or attack you from behind or by suprise. Krav Maga training also includes situational awareness training to help you uderstand your surroundings to help identify potential threats, and help you minimize the risk, or avoid being attacked. Certified Krav Maga Instructors take you through a 50-minute class including self-defense, stress drills, basic - advanced strikes, and pad/target striking for a great workout and very informative course.
National Karate, 365 S Prospect Avenue, Bartlett